Tired
Part of Speech: adjective
Definition: exhausted
Synonyms:
annoyed, asleep, beat, beat up, bored, broken-down, burned out, collapsing, consumed, distressed, dog-tired, done for, done in, drained, drooping, droopy, drowsy, empty, enervated, exasperated, fagged, faint, fed up, finished, flagging, haggard, irked, irritated, jaded, narcoleptic, overtaxed, overworked, petered out, played out, pooped, pooped out, prostrated, run-down, sick of, sleepy, spent, stale, tuckered out, wasted, weary, whacked, worn, worn out

part of me cannot believe my exercise class is done..over...no more. the other part of me is described by the bold words above. yes..all of them combined...add in a sore throat, a throbbing headache, sniffly nose, sort-of-feverish sensation...i feel D.E.A.D.

Dead

1. Having lost life; no longer alive.
2. Marked for certain death; doomed
3. Having the physical appearance of death
4. Lacking feeling or sensitivity; numb or unresponsive
5. Weary and worn-out; exhausted.
6. Not having the capacity to live; inanimate or inert.
7. Not having the capacity to produce or sustain life; barren
8. No longer in existence, use, or operation.
9. Physically inactive; dormant
10. Not commercially productive; idle
11. Not circulating or running; stagnant
12. Lacking all animation, excitement, or activity; dull
13. Having grown cold; having been extinguished
14. Lacking elasticity or bounce
15. Out of operation because of a fault or breakdown

still, i am glad that the class actually went pretty well. missed a couple of beats here and there, but actually managed to teach the steps to the 8 wonderful people who came for my class. yes, 8 fantastic fellow 4th years who came and got 'killed' by me *blush* cos i worked them really hard. and, they really gave their best shot. i was so touched *sniffle* and also feeling kinda guilty cos joy and lauren keep complaining about their sore calves and knackered body.

but hey, i went through my own "killer" routines at least 6 times in the last 24 hours...and for the last 5 days, i went through "murderous" routines at least 20 times. 'murderous' cos there was jumping, squatting, lunging etc etc etc which i've cut out of the 'killer' routine (so i dun literally murder anyone or get murdered by one of my participants). so if anyone is busted by my class, i think i am the one who's really really D.Y.I.N.G.

so,in ~40 mins, all my hardwork for the past days...all the aching muscles and painful joint ended with the final "give yourself a big hand! good job guys!" although my feedback from my assessor wasn't good, i am just glad that i can just sit in front of my computor and not have to prance around in my room.

no aerobics for me for at least 7 days. narh-uh...no way is anyone gonna even convince me to go to bodystep this friday...maybe next tues...or next friday. *smirk*

and i think my body realised that it can finally malfunction cos the class is over. and i feel that i am so so so depleted of energy and every part of my body is sore. i can actually feel each individual muscle in my FOOT aching!! awww...can't wait to crawl into bed tonight. didn't manage to catch much sleep last night...no wonder i feel this sick.

oh, and i must say thank you and sorry to germaine. thank you for being so encouraging and putting up with my whining and whinging (think u might have to put up with more cos i am falling sick *stick tongue out*) and sorry for always closing my room door on you when you come home (ermm..i feel embarrassed prancing around and talking to my mirror *blush*)

i am going to pig in front of the TV tonight. curl under the quilt and let my sore muscles rest. oooh...i need a massage!! *hint hint to germ* hehe...