10km in 1 hr 50 min 57 seconds
2+ km non-stop running...
last 4 km interval running...
final 250m dash to the finish line...
in total ~5km of run run run...
i'm proud of myself..even though i did come in last out of the ttsh PT group -_-


TTSH physiotherapy runners...


and finally, i made it onto sheares bridge to take a picture of the Singapore skyline :)

re-read my previous entry...
and now...i think the same screw is loose again..
because...
standard chartered run sounds like a fun thing to do...
and after someone in the PT department ask 'u coming for stand-chart run?'
i heard someone which sounds like me says 'yeah, sure'

wat have i done again?!
tomorrow...
will mark a moment in gretel's life
which she will live to regret for a long long time..
going for sheare's bridge run...
i really have no idea which screw became loose and i decided to sign up for a 10KM RUN!!!
geez...
i can barely run 100m...
sometimes..
peer pressure is a really powerful weapon...
and sometimes...
i am just a weakling when it comes to stuff like 'ehh..join us lah!'
i just end up going 'oh okie!'
without even considering if 'joining' will mean doing something which i actually hate to do...

mm..10 more mins before i can officially be pager-free for a week
PAGER-FREE!!!
woo hoo!!!
肉粽(ba zhang)掉了,谁先拾起来?

降龙,因为降龙拾ba zhang (降龙十八掌)

什么动物容易跌倒?

狐狸,因为狐狸很脚滑(狡猾)

冷笑话,
在我了无生趣的生活里,添加了点点欢笑。
让我疲惫不堪的躯体,recharge了点点动力。

失望,对人生的一切都只有用失望来解释。
对这个世界,我似乎不敢再奢求什么。
因为我的期望,都好像空中楼阁一样,
风一吹,
就在我眼前崩垮了。

我好累了。
冷笑话再冷,
也不会比我的心情冷。
argh...
yawn...
sigh...
hmm...
zzzzzzzzzz.....

can't wait for my one week break...
and can't wait to lie on my bed and drift off to dreamland...

一千零一个愿望 - 4 In Love

明天就像是盒子里的巧克力糖
什么滋味 充满想象
失望是偶尔拨不通的电话号码
多试几次 总会回答

心里有好多的梦想
未来正要开始闪闪发亮
就算天再高那又怎样
踮起脚尖就更靠近阳光

许下我第一千零一个愿望 (一个愿望)
有一天幸福总会听我的话 (听我的话)
不怕要多少时间多少代价
青春是我的筹码 OH~~~
我只有这第一千零一个愿望 (一个愿望)
有一天幸福总会在我手上 (在我手上)
每一颗心都有一双翅膀
要勇往直前的飞翔
没有到不了的地方
In memory of a very brave lady...

she will always be remembered..at least by me...
for she was there when i started my rotation in the ICU...
she took her first step in the ICU with me...
day-in, day-out..
twice a day...
percussion, vibrations and alot alot of suctioning...
she'll look at me with that fire in her eyes...
and thank me for clearing her airways so she can breathe better...
and we used to chat when she was off the ventilator...
when i stood her up to face the windows..and we'll chat about the weather...about her children...sometimes about religion...
she fought the battle with all her strength...and her faith...
i'll always remember listening to the children singing christian songs from her portable CD player while i p+v+Sx...
she was so close to going to the general ward..
so close to sitting in a wheelchair for a bit of time out in the sun...
it was a tough battle...yet the fire never left her eyes...
it was there...all the time...
her determination to get better...to get out of the hospital...to get back home...
then things went downhill...
she was put back on the ventilator...
and never manage to come off it....
over to the ICU side...i no longer see her as often...
once in a while, when i cover, i'll get a chance to see her...
and that fire...it was still there..
that burning desire for us to help her out of this...
and she managed to stay on a home ventilator...back over to HighD...

and i'll always remember what she told me during one of the PT sessions...
"remember how you used to make me do all those exercises by the bedside? i wonder when can i do it again?"
it was a simple question..rhetorical....but it brought tears to my eyes...
because...in my heart, i knew the answer can possibly be 'never'
but, i saw the fire still burning strong in her eyes...
i know she will fight to go home...
and she continue to battle on...fighting the SOB, the pain from the plugs and developing pressure areas...
yet...things just doesn't turn out the way we all wanted...
she had to go back to the ICU side...
and then...finally...
the fire left her eyes...
today... she can't open her eyes anymore...
it was taking all her strength to keep breathing...
so she had no more left to open her eyes...
i stood outside her room, separated by that glass doors...
i saw her still fighting...
yet, it was too long a battle...
her family knew..they gathered around her to say their goodbyes...
the quiet sobs...breaking my heart as i saw a little boy sob into the arms of a tearful gentleman...

when i went back to the ICU after lunch...i saw her empty room...
and the nursing staff confirmed my thoughts...
she has passed away...
i felt a part of myself heaving a sigh of relief for her...
relief because this long battle, has finally ended for her...
and another part shedding tears for this brave patient...
sadness because i really hoped she could win this battle...

i'm not a christian...
so i don't how to pray for her...
but...
i hope that now she is home with Him...she'll be happier...

may she rest in peace...
Me: "Hi. One ticket for pirates of the carribean please"
Ticket booth employee (looks up & at me in the eye): "ONE ticket for pirates?"
Me (slightly annoyed): "yes, one ticket please"
Ticket booth employee (raises both eyebrows): "ONE ah? okie...ONE ticket for pirates"

okie...
i might have been over-sensitive or whatever...
but in my most objective frame of mind...
that employee was emphasising far too much on the O.N.E.
yah, so i am a single female who has no one to accompany to the movies on a saturday..
is that a crime? a sin? an embarrassment? an amusing scene?
so N.O.T. impressed lor!!!!
oh, and he plunked me into a seat right in between 2 slightly over-sized males
yah, i know...he doesn't know who is sitting there..
and no,i dun have anything against people with more mass than me...
but i just dun understand why he has to gimme that seat when 3/4 of the seats are available for him to choose from!!!!
i mean....
he could have put me in another row with empty seats..
but no no no..
he put me in the ONLY empty seat left in that row...
maybe the company has some policy about filling up one row before selling tickets for the other rows...
-_-

ah well...at least the movie was good...
but i hope the next time i go there alone to watch another movie, i won't get the same guy selling me ticket...
ok,
i personally dun think it's wrong to go alone..
it just feels wrong...
and well, also people in the cinema all happen to be in groups or pairs..so i feel out of place, but that's just cos i am self conscious
i just dun need some stranger selling me ticket to emphasise and re-emphasise on the sore fact that miss ni is watching a movie alone...
i feel pathetic enough as it is, thank you very much...

my whole saturday so far has been non-productive...
i can foresee a very late night trying to finish up my presentation..
when that presentation is over...
i am treating myself to another movie
as well as a shopping trip sometime soon to get a pair of shoes to match the new skirt i just bought...
anyone knows where to shoes which are comfy enough to walk in for 8 hours, but also looks nice with skirts?