i miss bodystep.

actually, i miss bodystep by Di, the hyper-energetic instructress who makes me wanna jump as high as i can. and i have no idea why she is no longer at the melb uni sports centre. *sob*

but, i do need exercise. and since badminton is nowhere in sight (sadness...), i hit the pathetic gym at university place. pathetic because it only has an ancient stationary bike, 6-7 pieces of gym equipment and a non-functional spa. suddenly missing the CS gym - treadmills, modern stationary bikes, mats, dozen pieces of gym equipment.

still, gotta make do with watever i have now. so, 30 mins on the bike (with jay chou singing to me from my earphones...), 2x20reps on almost every single upper limb gym equipment (with jay chou still singing to me ) then back to my room for crunches and push-ups. i can foresee aching muscles from head to toe tomorrow.

the hot shower after my "workout" helps abit though. now feeling lethargic and looking forward to dinner with HZGG ...the small amounts of endorphins released is circulating through my fuzzy brain, making me smile at my laptop screen. geez, i must look like an idiot now.

ahhh, i miss exercising. now with theory block, i should try and exercise more regularly. better keep burning more fats before i lose my current figure to excessive winter binge-ing. *yawn* and hopefully, exercising would mean i get better sleep at night. been having weird creepy dreams lately...freaking me out. then i'd wake up feeling like i've not slept in about a million years. *yawn*

aiyez! germaine is back...i guess no HZGG then. awww....